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Your Healthy Mind

Setback at work? Here’s how to get over it

Posted by Dr. Peter Farvolden, Ph.D., C.Psych. on Sep 6, 2018 4:27:02 PM

You didn’t meet your quota. Your priority package wasn’t sent on time. The latest promotion went to the newest hire. It can be tough to deal with setbacks at work.

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This is how anxiety can feel

Posted by Dr. Peter Farvolden, Ph.D., C.Psych. on Aug 8, 2018 11:27:15 AM

Feeling anxious – about people, situations, or just a general background soundtrack of worry – can have a profound impact on how you react to your everyday life.  While there is more than one type[...]

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Topics: Stress, Anxiety

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