<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=741292666218767&amp;ev=PageView&amp;noscript=1 https://www.facebook.com/tr?id=741292666218767&amp;ev=PageView&amp;noscript=1 ">

Your Healthy Mind

How to be social media healthy

Posted by Dr. Peter Farvolden, Ph.D., C.Psych. on Jan 8, 2019 4:52:43 PM

Social media can connect people and foster conversations with old friends. But it can also be an overwhelming and never-ending feed of news and views. Scrolling, liking, and re-sharing have[...]

Read More

This is how depression can feel

Posted by Priya Sholanki, MSW, RSW on Jul 30, 2018 1:15:56 PM

Depression is more than being sad or feeling down. Someone who experiences persistently strong negative feelings that interfere with their day-to-day life and impact how they deal with people[...]

Read More

Topics: depression

BEACON is covered for many Canadians.

Check with your employer or benefits plan provider on how to access BEACON digital therapy at reduced or no cost.

A healthy mind, starting from your inbox.

Sign up to receive stories, tips, and ways to strengthen your mental health and resilience. 

Recent Posts